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SUN-DRIED TOMATO QUINAO

Other Grains & Seeds American Roland Food Corp. Branded
356 Calories
13.3g Protein
64.4g Carbs
5.6g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 556mg 24%
Total Carbohydrate 64.4g 23%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 16%
Carbs 64.4g 77%
Fat 5.6g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 0.8 MG 4%
Sodium, Na 556 MG 24%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
BARLEY 354 10.4g 77.1g 1.0g RAW ORGANIC CHIA SEEDS 533 20g 40g 33.3g TOASTED FLAX SEED 556 18.5g 29.6g 40.7g ORGANIC WHOLE GROUND FLAXSEED MEAL 538 23.1g 30.8g 34.6g INCA'S FOOD, LINSEED 821 20.6g 0g 41.2g HEARTLAND, BULGUR WHEAT 350 12.5g 75g 1.3g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About SUN-DRIED TOMATO QUINAO

SUN-DRIED TOMATO QUINAO is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 64.4g of carbohydrates, and 5.6g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

PREWASHED QUINOA, TOMATO, GARLIC AND ONION POWDER, DEHYDRATED SUN-DRIED TOMATOES AND ONION, SEA SALT, YEAST EXTRACT, SUGAR, BASIL, CITRIC ACID, PAPRIKA OLEORESIN.

Dietary Information

SUN-DRIED TOMATO QUINAO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUN-DRIED TOMATO QUINAO include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, SUN-DRIED TOMATO QUINAO gets 15% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUN-DRIED TOMATO QUINAO

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More in Other Grains & Seeds

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