STUFFED PASTA SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 130 MG | 3% | |
| Sodium, Na | 218 MG | 9% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About STUFFED PASTA SHELLS
STUFFED PASTA SHELLS is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 24.7g of carbohydrates, and 1.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, RICOTTA CHEESE (WHEY, VINEGAR, SALT), SPINACH, WHEAT FLOUR, PASTEURIZED EGGS, CORN STARCH, ROMANO CHEESE (PASTEURIZED COW'S AND/OR SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, AND ENZYMES), GARLIC POWDER, SPICES, PARSLEY, TURMERIC (COLOR).
Dietary Information
STUFFED PASTA SHELLS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 148 calories per 100 grams, STUFFED PASTA SHELLS gets 19% of its calories from protein, 67% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
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