STUFFED GRAPE LEAVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 64 MG | 1% | |
| Sodium, Na | 664 MG | 29% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
- Good source of Sodium, Na (29% DV).
About STUFFED GRAPE LEAVES
STUFFED GRAPE LEAVES is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 18.2g of carbohydrates, and 7.3g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
RICE (COOKED), VINE LEAVES, ONIONS, SOYA OIL, SALT, DILL, MINT, BLACK PEPPER, CITRIC ACID
Dietary Information
Notable micronutrients in STUFFED GRAPE LEAVES include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 145 calories per 100 grams, STUFFED GRAPE LEAVES gets 5% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare STUFFED GRAPE LEAVES
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