CHAMPAGNE MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 137.1 MG | 152% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 4% | |
| Niacin | 1.4 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 200 UG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 1% | |
| Potassium, K | 164 MG | 3% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (152% of Daily Value per 100g).
- Rich source of Folate, total (50% of Daily Value per 100g).
About CHAMPAGNE MANGO
CHAMPAGNE MANGO is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 19.3g of carbohydrates, and 0g of fat. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Dietary Information
CHAMPAGNE MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHAMPAGNE MANGO include Vitamin C, total ascorbic acid (152% DV) , and Folate, total (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 79 calories per 100 grams, CHAMPAGNE MANGO gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHAMPAGNE MANGO
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