STUFFED GRAPE LEAVES vs SNOW SWEET + TENDER PEAS
Nutrition comparison per 100 g serving
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SNOW SWEET + TENDER PEAS wins in 6 out of 11 nutrient categories
STUFFED GRAPE LEAVES: 3
vs
SNOW SWEET + TENDER PEAS: 6
(2 ties)
Overview
| Nutrient | STUFFED GRAPE LEAVES | SNOW SWEET + TENDER PEAS | Winner |
|---|---|---|---|
| Calories | 145 cal | 41 cal | |
| Protein | 1.8 g | 2.4 g | |
| Carbs | 18.2 g | 7.1 g | |
| Fat | 7.3 g | 0 g | |
| Fiber | 4.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED GRAPE LEAVES | SNOW SWEET + TENDER PEAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STUFFED GRAPE LEAVES | SNOW SWEET + TENDER PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 44 MG | |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Potassium, K | 64 MG | 200 MG | |
| Sodium, Na | 664 MG | 0 MG |