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STRAWBERRY HARVEST VEGETABLE SALAD KIT

Pre-Packaged Fruit & Vegetables EAT SMART Branded
188 Calories
4.7g Protein
17.7g Carbs
12.9g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 188mg 8%
Total Carbohydrate 17.7g 6%
Dietary Fiber 3.5g 13%
Total Sugars 10.6g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.9mg 5%
Potassium 306mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 13%
Carbs 17.7g 50%
Fat 12.9g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 31.8 MG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.9 MG 5%
Potassium, K 306 MG 7%
Sodium, Na 188 MG 8%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
VEGETABLE KABOB WITH MUSHROOM 19 1.8g 0g 0g VEGETABLE KABOB 15 1.8g 0g 0g ORGANIC SPRING MIX & BABY KALE 24 3.5g 4.7g 0g ORGANIC ARCADIAN HARVEST 24 1.2g 3.5g 0g GALA APPLES SLICES 57 0g 12.9g 0g BRUSSELS SPROUTS 71 3.5g 8.2g 3.5g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (35% DV).

About STRAWBERRY HARVEST VEGETABLE SALAD KIT

STRAWBERRY HARVEST VEGETABLE SALAD KIT is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 17.7g of carbohydrates, and 12.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES: CARROTS, RED CABBAGE, KALE, BEET GREENS, BROCCOLI STALK. FETA CHEESE: FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). ALMONDS. QUINOA CRISPS: QUINOA. STRAWBERRY VINAIGRETTE: CANOLA OIL, SUGAR, WATER, RED WINE VINEGAR, DIJON MUSTARD (WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), STRAWBERRIES, CORN SYRUP, DRIED GARLIC, SALT, PAPRIKA, XANTHAN GUM, NATURAL FLAVOR, SPICE, CITRIC ACID, DEXTROSE, PECTIN.

Dietary Information

Notable micronutrients in STRAWBERRY HARVEST VEGETABLE SALAD KIT include Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, STRAWBERRY HARVEST VEGETABLE SALAD KIT gets 10% of its calories from protein, 38% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare STRAWBERRY HARVEST VEGETABLE SALAD KIT

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