VEGETABLE KABOB WITH MUSHROOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 4 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About VEGETABLE KABOB WITH MUSHROOM
VEGETABLE KABOB WITH MUSHROOM is a very low-calorie food with 19 calories per 100-gram serving. Its primary macronutrient source is protein, providing 1.8g of protein, 0g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
INGREDIENTS INCLUDE CREMINI MUSHROOMS, GREEN BELL PEPPERS, RED BELL PEPPERS, ZUCCHINI SQUASH, YELLOW SQUASH, AND RED ONION.
Dietary Information
VEGETABLE KABOB WITH MUSHROOM is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGETABLE KABOB WITH MUSHROOM include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 19 calories per 100 grams, VEGETABLE KABOB WITH MUSHROOM gets 37% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VEGETABLE KABOB WITH MUSHROOM
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