STRAWBERRY CEREAL, STRAWBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 5.3 MG | 33% | |
| Vitamin B-6 | 0.7 MG | 41% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 12.6 MG | 70% | |
| Magnesium, Mg | 42 MG | 10% | |
| Phosphorus, P | 105 MG | 8% | |
| Potassium, K | 123 MG | 3% | |
| Zinc, Zn | 5.3 MG | 48% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (70% of Daily Value per 100g).
- Good source of Zinc, Zn (48% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (33% DV).
- Good source of Vitamin B-6 (41% DV).
About STRAWBERRY CEREAL, STRAWBERRIES
STRAWBERRY CEREAL, STRAWBERRIES is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is protein, providing 7.0g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Cereal category.
Ingredients
INGREDIENTS: CORN, SUGAR, WHOLE GRAIN WHEAT, WHOLE GRAIN ROLLED OATS, RICE, DRIED STRAWBERRIES, CANOLA OIL, WHEAT FLOUR, MALTED BARLEY FLOUR, CORN SYRUP, SALT, MOLASSES, HONEY, CARAMEL COLOR, BARLEY MALT EXTRACT, STRAWBERRY JUICE CONCENTRATE, NATURAL FLAVOR. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
STRAWBERRY CEREAL, STRAWBERRIES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRY CEREAL, STRAWBERRIES include Thiamin (167% DV) , Iron, Fe (70% DV) , Zinc, Zn (48% DV) , Vitamin B-6 (41% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 386 calories per 100 grams, STRAWBERRY CEREAL, STRAWBERRIES gets 7% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare STRAWBERRY CEREAL, STRAWBERRIES
See how STRAWBERRY CEREAL, STRAWBERRIES compares to other foods in terms of nutrition:
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