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STOUFFER'S, CHICKEN PARMESAN

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded
118 Calories
6.5g Protein
13.8g Carbs
4.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 247mg 11%
Total Carbohydrate 13.8g 5%
Dietary Fiber 1.2g 4%
Total Sugars 2.9g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 27%
Carbs 13.8g 57%
Fat 4.1g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 0.5 MG 3%
Sodium, Na 247 MG 11%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
MEATLOAF 86 7.5g 8.2g 2.8g HOME STYLE SOUP CHILI WITH BEANS 97 5.7g 11.0g 3.5g THAI-STYLE CHICKEN & VEGETABLES 98 8.2g 12.9g 1.6g BACON TOPPED MEATLOAF WITH SPICY KETCHUP 180 8.8g 13.4g 10.3g MACARONI & CHEESE WITH UNCURED BACON 128 6.2g 18.6g 3.5g QUICHE 253 10g 18.2g 15.9g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.

About STOUFFER'S, CHICKEN PARMESAN

STOUFFER'S, CHICKEN PARMESAN is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 13.8g of carbohydrates, and 4.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED ITALIAN STYLE BREADED CHICKEN BREAST PATTIES WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF SALT, ISOLATED SOY PROTEIN, SPICES, DEXTROSE, GARLIC POWDER, PARMESAN CHEESE [PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES] CHICKEN FLAVOR [AUTOLYZED YEAST EXTRACT, SALT, SOY SAUCE SOLIDS {SOYBEANS, WHEAT, SALT}, SUGAR, MALTODEXTRIN, CHICKEN POWDER, FLAVOR, VEGETABLE OIL, CHICKEN BROTH, TAPIOCA STARCH, THIAMINE HYDROCHLORIDE, LACTIC ACID, CITRIC ACID, CHICKEN FAT], SODIUM PHOSPHATES, LEAVENING [CREAM OF TARTAR, BAKING SODA], YEAST, ONION POWDER, DRIED PARSLEY, PAPRIKA EXTRACTS, CARAMEL COLOR. BREADING SET IN VEGETABLE OIL), BLANCHED SPAGHETTI (WATER, SEMOLINA), TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES, TOMATO JUICE, WATER, PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, SALT, CULTURES, ENZYMES], MODIFIED CORNSTARCH, NONFAT MILK, FLAVORS), ONIONS, 2% OR LESS OF SOYBEAN OIL, SUGAR, MODIFIED CORNSTARCH, SALT, BLEACHED WHEAT FLOUR, SPICES, ROASTED GARLIC, AUTOLYZED YEAST EXTRACT, CITRIC ACID, NATURAL FLAVORS, CALCIUM CHLORIDE, CULTURED WHEY.

Calorie Breakdown

At 118 calories per 100 grams, STOUFFER'S, CHICKEN PARMESAN gets 22% of its calories from protein, 47% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare STOUFFER'S, CHICKEN PARMESAN

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