STOUFFER'S vs THAI-STYLE CHICKEN & VEGETABLES
Nutrition comparison per 100 g serving
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THAI-STYLE CHICKEN & VEGETABLES wins in 7 out of 10 nutrient categories
STOUFFER'S: 2
vs
THAI-STYLE CHICKEN & VEGETABLES: 7
(1 ties)
Overview
| Nutrient | STOUFFER'S | THAI-STYLE CHICKEN & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 118 cal | 98 cal | |
| Protein | 6.5 g | 8.2 g | |
| Carbs | 13.8 g | 12.9 g | |
| Fat | 4.1 g | 1.6 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STOUFFER'S | THAI-STYLE CHICKEN & VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 14.1 MG |
Minerals
| Mineral | STOUFFER'S | THAI-STYLE CHICKEN & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Sodium, Na | 247 MG | 227 MG |