STOUFFER'S vs MEATLOAF
Nutrition comparison per 100 g serving
Ad 468x60
MEATLOAF wins in 7 out of 10 nutrient categories
STOUFFER'S: 1
vs
MEATLOAF: 7
(2 ties)
Overview
| Nutrient | STOUFFER'S | MEATLOAF | Winner |
|---|---|---|---|
| Calories | 118 cal | 86 cal | |
| Protein | 6.5 g | 7.5 g | |
| Carbs | 13.8 g | 8.2 g | |
| Fat | 4.1 g | 2.8 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STOUFFER'S | MEATLOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 4.7 MG |
Minerals
| Mineral | STOUFFER'S | MEATLOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Sodium, Na | 247 MG | 275 MG |