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STONE GROUND 100% WHOLE WHEAT

Breads & Buns Bimbo Bakeries USA, Inc. Branded
256 Calories
11.6g Protein
51.2g Carbs
3.5g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 326mg 14%
Total Carbohydrate 51.2g 19%
Dietary Fiber 7g 25%
Total Sugars 9.3g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.8mg 16%
Potassium 256mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 18%
Carbs 51.2g 77%
Fat 3.5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.8 MG 16%
Potassium, K 256 MG 5%
Sodium, Na 326 MG 14%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENRICHED WHITE BREAD 280 8g 48g 4g ENRICHED WHITE BREAD, ENRICHED WHITE 298 8.5g 61.7g 3.2g ITALIAN BREAD, ITALIAN 238 7.1g 45.2g 2.4g RYE BREAD, RYE 143 7.1g 42.9g 1.2g PREMIUM MULTI GRAIN BREAD, PREMIUM MULTI GRAIN 233 10g 48.3g 2.5g MARBLE RYE BREAD 296 7.4g 59.3g 3.7g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.

About STONE GROUND 100% WHOLE WHEAT

STONE GROUND 100% WHOLE WHEAT is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 51.2g of carbohydrates, and 3.5g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, CRACKED WHEAT, WHEAT GLUTEN, SUGAR, YEAST, WHEAT BRAN, SOYBEAN OIL, HONEY, MOLASSES, RAISIN JUICE CONCENTRATE, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, GRAIN VINEGAR, MONOCALCIUM PHOSPHATE, SOY, SOY LECITHIN, CALCIUM SULFATE, WHEY, CITRIC ACID.

Dietary Information

STONE GROUND 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 256 calories per 100 grams, STONE GROUND 100% WHOLE WHEAT gets 18% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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