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STIR FRY KIT

Pre-Packaged Fruit & Vegetables The Kroger Co. Branded
64 Calories
2.7g Protein
12.7g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 336mg 15%
Total Carbohydrate 12.7g 5%
Dietary Fiber 1.8g 6%
Total Sugars 8.2g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 0.9mg 5%
Potassium 274mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 18%
Carbs 12.7g 82%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 0.9 MG 5%
Potassium, K 274 MG 6%
Sodium, Na 336 MG 15%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
COLESLAW BLEND A MIX OF GREEN & RED CABBAGE WITH SHREDDED CARROTS, COLESLAW BLEND 29 1.2g 5.9g 0g SPRING MIX 25 2.1g 3.5g 0g SPECIALTY, RED & YELLOW CREAMER POTATOES, RED & YELLOW 74 2.0g 17.6g 0g ZUCCHINI SPIRALS, ZUCCHINI 20 1.3g 4.0g 0g GALA MICHIGAN APPLES, GALA MICHIGAN 54 0.4g 14.1g 0g CARROT/CELERY STICKS, CARROT/CELERY 29 1.2g 5.9g 0g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0g per 100g).

About STIR FRY KIT

STIR FRY KIT is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 12.7g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES (CARROT, BROCCOLI FLORETS, BOK CHOY, CABBAGE, BRUSSELS SPROUTS, SNOW PEAS*, SNAP PEAS*, KALE), GINGER GARLIC TERIYAKI STIR FRY SAUCE (SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SAKE WINE [SAKE WINE, SALT], WATER, GINGER, PINEAPPLE JUICE CONCENTRATE, GARLIC, CORN STARCH, GINGER VEGETABLE MIX [MALTODEXTRIN {RICE}, SPICES AND SPICE EXTRACTIVES {GINGER, TURMERIC, PARSLEY, BLACK PEPPER}, SALT, EVAPORATED CANE SUGAR, YEAST EXTRACT, SOY SAUCE POWDER {SOYBEANS, WHEAT, SALT}, CANOLA OIL, NATURAL FLAVORS AND FLAVORING {ONION, GARLIC, LEMON, CARROT}], SESAME SEED, DISTILLED VINEGAR, ORGANIC PAPRIKA, RED PEPPER, SPICES).

Dietary Information

STIR FRY KIT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, STIR FRY KIT gets 17% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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