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STEAMABLE RICED CAULIFLOWER

Frozen Prepared Sides Associated Wholesale Grocers, Inc. Branded
28 Calories
1.1g Protein
4.4g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 28
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 28mg 1%
Total Carbohydrate 4.4g 2%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 20%
Carbs 4.4g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.8 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 100 MG 2%
Sodium, Na 28 MG 1%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
BROCCOLI, CAULIFLOWER, CARROTS & CHEESE SAUCE, CHEESE SAUCE 50 1.7g 5.8g 2.5g SWEET POTATO & CAULIFLOWER DINO VEGGIE TOTS, SWEET POTATO & CAULIFLOWER 224 5.3g 31.6g 9.2g STIR-FRY STEAMABLE BROCCOLI, CARROTS, CELERY, MUSHROOMS, ONIONS & RED PEPPERS WITH WHITE RICE VEGETABLES WITH RICE, STIR-FRY WITH RICE 68 2.3g 15.9g 0g MIXED VEGETABLES CARROT & ZUCCHINI VEGGIE SPIRALS, MIXED VEGETABLES 35 2.4g 5.9g 0g HERBS & CHEESE MASHED CAULIFLOWER, HERBS & CHEESE 71 3.6g 7.1g 3.1g EASY QUINOA MEDITERRANEAN 100 2.9g 18.6g 1.8g

Nutrition Highlights

  • Very low in calories (28 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About STEAMABLE RICED CAULIFLOWER

STEAMABLE RICED CAULIFLOWER is a very low-calorie food with 28 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 4.4g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER.

Dietary Information

STEAMABLE RICED CAULIFLOWER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in STEAMABLE RICED CAULIFLOWER include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 28 calories per 100 grams, STEAMABLE RICED CAULIFLOWER gets 16% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STEAMABLE RICED CAULIFLOWER

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More in Frozen Prepared Sides

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