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STEAK, EGG & MUENSTER CHEESE ON EVERYTHING BAGEL

Prepared Subs & Sandwiches Buddy's Kitchen, Inc. Branded
265 Calories
12.6g Protein
22.0g Carbs
13g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 13g 17%
Saturated Fat 5.4g 27%
Trans Fat 0.5g
Cholesterol 96mg 32%
Sodium 489mg 21%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0.9g 3%
Total Sugars 0.5g
Protein 12.6g 25%
Vitamin D 0mcg 0%
Calcium 202mg 16%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.6g 26%
Carbs 22.0g 46%
Fat 13g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 202 MG 16%
Iron, Fe 2.0 MG 11%
Sodium, Na 489 MG 21%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
SAUSAGE, EGG & CHEESE MUFFIN, SAUSAGE, EGG & CHEESE 256 10.3g 18.6g 15.4g HAM, EGG & CHEESE MUFFIN, HAM, EGG & CHEESE 198 11.0g 22.8g 6.3g EGG SALAD CROISSANT, EGG 263 7.2g 20.4g 16.2g CHICKEN SALAD CROISSANT, CHICKEN SALAD 244 10.6g 18.9g 13.3g HAM AND CHEDDAR CROISSANT, HAM AND CHEDDAR 237 14.7g 17.3g 11.5g BLACK FOREST HAM AND PROVOLONE CHEESE SANDWICH MEALTIME, BLACK FOREST HAM AND PROVOLONE CHEESE 197 16.5g 0.7g 6.6g

Nutrition Highlights

  • Good source of protein with 12.6g per 100g.
  • Good source of Sodium, Na (21% DV).

About STEAK, EGG & MUENSTER CHEESE ON EVERYTHING BAGEL

STEAK, EGG & MUENSTER CHEESE ON EVERYTHING BAGEL is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.6g of protein, 22.0g of carbohydrates, and 13g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

EVERYTHING BAGEL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, WHEAT GLUTEN, YEAST, GARLIC, SALT, SESAME SEEDS, POPPY SEEDS, ONIONS, CALCIUM PROPIONATE, MONOCALCIUM PHOSPHATE, MONOGLYCERIDES, POTASSIUM SORBATE, CELLULOSE GUM, XANTHAN GUM, ASCORBIC ACID, CITRIC ACID, ENZYMES. ANGUS STEAK: ANGUS BEEF, MARINADE (WATER, SALT, BHA, TBHQ, CITRIC ACID, SEASONING [MALTODEXTRIN, BEEF STOCK, SALT, YEAST EXTRACT, NATURAL FLAVOR, CARAMEL COLOR, LACTIC ACID, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BEEF FAT, DEXTROSE, SUCCINIC ACID], SODIUM PHOSPHATE, BLACK PEPPER). EGG PATTY: EGG WHITES, EGG YOLKS, SOYBEAN OIL. CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, SALT, NATURAL AND ARTIFICIAL FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, BUTTER FAT, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, EGG POWDER, ANNATTO EXTRACT), XANTHAN GUM, CITRIC ACID, WATER, EDTA. MUENSTER CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR).

Dietary Information

Notable micronutrients in STEAK, EGG & MUENSTER CHEESE ON EVERYTHING BAGEL include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 265 calories per 100 grams, STEAK, EGG & MUENSTER CHEESE ON EVERYTHING BAGEL gets 19% of its calories from protein, 33% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare STEAK, EGG & MUENSTER CHEESE ON EVERYTHING BAGEL

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