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HAM AND CHEDDAR CROISSANT, HAM AND CHEDDAR

Prepared Subs & Sandwiches Russ Davis Wholesale Branded
237 Calories
14.7g Protein
17.3g Carbs
11.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 718mg 31%
Total Carbohydrate 17.3g 6%
Dietary Fiber 0g 0%
Total Sugars 2.6g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 0.6mg 4%
Potassium 127mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.7g 34%
Carbs 17.3g 40%
Fat 11.5g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 0.6 MG 4%
Potassium, K 127 MG 3%
Sodium, Na 718 MG 31%

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.
  • Good source of Sodium, Na (31% DV).

About HAM AND CHEDDAR CROISSANT, HAM AND CHEDDAR

HAM AND CHEDDAR CROISSANT, HAM AND CHEDDAR is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.7g of protein, 17.3g of carbohydrates, and 11.5g of fat. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

CHERRYWOOD SMOKED HAM (HAM, WATER, SALT, TURBINADO SUGAR, CULTURED CELERY POWDER, BAKING SODA, CHERRY POWDER, SEA SALT), CROISSANT (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTER (CREAM [MILK], LACTIC ACID), WHEAT FLOUR, SUGAR, YEAST, CONTAINS 2% OR LESS OF: EGGS, EGG WHITES, SALT, CANOLA AND/OR SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE), ARTIFICIAL BUTTER FLAVOR, SODIUM STEAROYL LACTYLATE, SOY FLOUR, DOUGH CONDITIONERS (L-CYSTEINE, ASCORBIC ACID, ENZYMES), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, COLOR ADDED).

Dietary Information

Notable micronutrients in HAM AND CHEDDAR CROISSANT, HAM AND CHEDDAR include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 237 calories per 100 grams, HAM AND CHEDDAR CROISSANT, HAM AND CHEDDAR gets 25% of its calories from protein, 29% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.

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