STANDARD CHESAPEAKE OYSTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 52 MG | 1% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.2g per 100g).
- Good source of Iron, Fe (20% DV).
About STANDARD CHESAPEAKE OYSTERS
STANDARD CHESAPEAKE OYSTERS is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 4.8g of carbohydrates, and 1.2g of fat. This food belongs to the Canned Seafood category.
Ingredients
SHUCKED OYSTERS, WATER.
Dietary Information
STANDARD CHESAPEAKE OYSTERS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in STANDARD CHESAPEAKE OYSTERS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 42 calories per 100 grams, STANDARD CHESAPEAKE OYSTERS gets 34% of its calories from protein, 45% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
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