SQUARE MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 86 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About SQUARE MUFFINS
SQUARE MUFFINS is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 37.7g of carbohydrates, and 6.3g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
BANANA, OATS, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN, VANILLA EXTRACT), HONEY, ORGANIC NONFAT GREEK YOGURT (CULTURED PASTEURIZED ORGANIC NONFAT MILK), ORGANIC WHOLE EGG, BLACK CHIA, DRY BUTTERMILK (PASTEURIZED SWEET CREAM), GOLDEN FLAXSEED MEAL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CINNAMON, PURE VANILLA EXTRACT, BAKING SODA.
Calorie Breakdown
At 235 calories per 100 grams, SQUARE MUFFINS gets 8% of its calories from protein, 64% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SQUARE MUFFINS
See how SQUARE MUFFINS compares to other foods in terms of nutrition:
- SQUARE MUFFINS vs LEMON FILLED LEMON MUFFINS
- SQUARE MUFFINS vs HONEY RAISIN BRAN MUFFIN
- SQUARE MUFFINS vs MANTECADAS MUFFINS
- SQUARE MUFFINS vs PUMPKIN CREAM CHEESE FILLED MUFFINS
More in Croissants, Sweet Rolls, Muffins & Other Pastries
Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.