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MANTECADAS MUFFINS

323 Calories
4.0g Protein
50.5g Carbs
12.1g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 323
% Daily Value*
Total Fat 12.1g 16%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 354mg 15%
Total Carbohydrate 50.5g 18%
Dietary Fiber 1g 4%
Total Sugars 28.3g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 6%
Carbs 50.5g 76%
Fat 12.1g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.5 MG 8%
Sodium, Na 354 MG 15%

About MANTECADAS MUFFINS

MANTECADAS MUFFINS is a calorie-dense food with 323 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 50.5g of carbohydrates, and 12.1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, SOYBEAN AND/OR CANOLA OIL, EGGS, BUTTERMILK (PART-SKIM MILK, SALT, SODIUM CITRATE, BACTERIAL CULTURE), WHEY (MILK), MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, MONO- AND DIGLYCERIDES, SALT, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, BETA-CAROTENE (COLOR).

Calorie Breakdown

At 323 calories per 100 grams, MANTECADAS MUFFINS gets 5% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

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