SPROUTED GRAIN ANCIENT 9-GRAIN SLICED BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 306 MG | 13% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (2.8g per 100g).
- High in dietary fiber (8.3g per 100g), supporting digestive health.
About SPROUTED GRAIN ANCIENT 9-GRAIN SLICED BREAD
SPROUTED GRAIN ANCIENT 9-GRAIN SLICED BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 44.4g of carbohydrates, and 2.8g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
SPROUTED WHOLE WHEAT FLOUR, WATER, MIXED ANCIENT GRAIN BLEND (SPELT FLOUR, RYE FLAKES, WHEAT FLAKES, ROLLED WHOLE OATS, QUINOA FLOUR, AMARANTH FLOUR, FLAX SEEDS, MILLET, SESAME SEEDS, TRI-COLOR QUINOA SEEDS, CHIA SEEDS), CONTAINS LESS THAN 2% OF EACH OF: YEAST, PALM SHORTENING, CULTURED WHEAT FLOUR AND LACTIC ACID (PRESERVATIVE), BAKER'S YEAST EXTRACT, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), HONEY, MOLASSES, SALT, SOYBEAN OIL, WHEY.
Dietary Information
SPROUTED GRAIN ANCIENT 9-GRAIN SLICED BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, SPROUTED GRAIN ANCIENT 9-GRAIN SLICED BREAD gets 18% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPROUTED GRAIN ANCIENT 9-GRAIN SLICED BREAD
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