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SPRING SALAD MIX KIT, APPLE DIJON

Pre-Packaged Fruit & Vegetables Dole Fresh Vegetables Inc. Branded
200 Calories
4g Protein
14g Carbs
15g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 15g 19%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 300mg 13%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Total Sugars 9g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 12%
Carbs 14g 42%
Fat 15g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%
Folate, total 40 UG 10%
Vitamin K (phylloquinone) 20 UG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.7 MG 4%
Sodium, Na 300 MG 13%
Manganese, Mn 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
KOHLRABI NOODLES 27 1.2g 5.9g 0g SWEET POTATO CUBES 82 1.8g 20g 0g FRENCH BEANS 35 2.4g 7.1g 0g GREEN PEPPERS 17 0g 4.1g 0g SNAP PEAS 41 2.4g 7.1g 0g GOURMET CARROTS 35 1.2g 8.2g 0g

About SPRING SALAD MIX KIT, APPLE DIJON

SPRING SALAD MIX KIT, APPLE DIJON is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 14g of carbohydrates, and 15g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC VEGETABLES: BABY LETTUCES* (GREEN ROMAINE*, RED ROMAINE*, RED OAK*, GREEN OAK*, TANGO*, LOLLA ROSSA*, RED LEAF*, GREEN LEAF*, BABY GREENS* (MIZUNA*, ARUGULA*, TATSOI*, MACHE*, RED CHARD*, GREEN CHARD*, BABY SPINACH*, KALE*, ENDIVE*), RADICCHIO*. INGREDIENTS MAY VARY. ORGANIC APPLE DIJON DRESSING: EXPELLER PRESSED SOY OIL*, WATER, APPLE CONCENTRATE*, APPLE CIDER VINEGAR*, DIJON MUSTARD* (APPLE CIDER VINEGAR*, WATER, MUSTARD SEED*, SALT, SPICES*), SALT, GARLIC*, XANTHAN GUM, SPICES*, MALIC ACID. ORGANIC DRIED CRANBERRIES: CRANBERRIES*, EVAPORATED CANE JUICE*, SUNFLOWER OIL*. ORGANIC WHITE CHEDDAR CHEESE: CHEDDAR CHEESE* (PASTEURIZED MILK*, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). RAW WALNUTS*.

Calorie Breakdown

At 200 calories per 100 grams, SPRING SALAD MIX KIT, APPLE DIJON gets 8% of its calories from protein, 28% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

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