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SPRING MONSTER TRAIL MIX, SPRING MONSTER

474 Calories
10.5g Protein
57.9g Carbs
23.7g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 23.7g 30%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 66mg 3%
Total Carbohydrate 57.9g 21%
Dietary Fiber 5.3g 19%
Total Sugars 47.4g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 1.3mg 7%
Potassium 474mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 11%
Carbs 57.9g 63%
Fat 23.7g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 1.3 MG 7%
Potassium, K 474 MG 10%
Sodium, Na 66 MG 3%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About SPRING MONSTER TRAIL MIX, SPRING MONSTER

SPRING MONSTER TRAIL MIX, SPRING MONSTER is a high-calorie food with 474 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 57.9g of carbohydrates, and 23.7g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1%-CORN SYRUP, DEXTRIN, COLORING [INCLUDES YELLOW 5, BLUE 1, YELLOW 6, RED 40, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 2 LAKE, BLUE 2], CARNAUBA WAX, GUM ACACIA), PEANUTS, RAISINS, MILK CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVORING]), PEANUT BUTTER CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, WHEY POWDER, PEANUT BUTTER [PEANUTS, HYDROGENATED RAPESEED AND COTTONSEED OIL], DEXTROSE, SALT, SOY LECITHIN), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).

Dietary Information

SPRING MONSTER TRAIL MIX, SPRING MONSTER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 474 calories per 100 grams, SPRING MONSTER TRAIL MIX, SPRING MONSTER gets 9% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPRING MONSTER TRAIL MIX, SPRING MONSTER

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