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DARK CHOCOLATE PRETZELS, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded
433 Calories
6.7g Protein
73.3g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 30g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6mg 33%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 73.3g 76%
Fat 16.7g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6 MG 33%
Potassium, K 233 MG 5%
Sodium, Na 633 MG 28%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SALTED MIXED NUTS PEANUTS, ALMONDS, CASHEWS, BRAZIL NUTS, PECANS, SALTED MIXED NUTS 607 21.4g 17.9g 53.6g BANDITO PEANUTS, MINI PRETZELS, CAJUN CHILI LEMON SPICE WESTERN TRAIL MIX, BANDITO 533 16.7g 43.3g 33.3g BIRTHDAY CAKE FLAVORED CARAMEL CORN, BIRTHDAY CAKE 467 3.3g 73.3g 20g ROASTED NO SALT PEPITAS, ROASTED NO SALT 225 0g 6.3g 17.5g CARAMEL COATED PEANUTS, CARAMEL COATED 433 6.7g 80g 10g ROASTED UNSALTED SUNFLOWER SEEDS, ROASTED UNSALTED 667 23.3g 16.7g 56.7g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (28% DV).

About DARK CHOCOLATE PRETZELS, DARK CHOCOLATE

DARK CHOCOLATE PRETZELS, DARK CHOCOLATE is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SATT, CORN SYRUP, SODIUM BICARBONATE, YEAST)

Dietary Information

Notable micronutrients in DARK CHOCOLATE PRETZELS, DARK CHOCOLATE include Iron, Fe (33% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, DARK CHOCOLATE PRETZELS, DARK CHOCOLATE gets 6% of its calories from protein, 68% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE PRETZELS, DARK CHOCOLATE

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