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SPLIT TOP WHEAT ENRICHED BREAD, WHEAT

Breads & Buns Meijer, Inc. Branded
250 Calories
7.1g Protein
50g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 50g 18%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 3.6mg 20%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 12%
Carbs 50g 82%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 3.6 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 3.6 MG 20%
Potassium, K 143 MG 3%
Sodium, Na 464 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
GARLIC & HERB BREADSTICKS, GARLIC & HERB 400 13.3g 73.3g 6.7g SEEDED WHEAT BREAD, SEEDED WHEAT 250 12.5g 43.8g 4.7g SPROUTED MULTIGRAIN BREAD, SPROUTED MULTIGRAIN 22 12.5g 46.9g 1.6g HONEY WHEAT BREAD, HONEY 219 12.5g 46.9g 0g CINNAMON RAISIN WHEAT BREAD, CINNAMON RAISIN WHEAT 22 9.4g 46.9g 0g SLIDER ROLLS 270 10g 50g 3.3g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (22% DV).

About SPLIT TOP WHEAT ENRICHED BREAD, WHEAT

SPLIT TOP WHEAT ENRICHED BREAD, WHEAT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 50g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, WHOLE GRAIN WHEAT FLOUR, YEAST, WHEAT BRAN, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, MOLASSES, WHOLE GRAIN ROLLED OATS, SALT, RYE FLOUR, BARLEY FLAKES, MONOGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, MODIFIED WHEY, CALCIUM PROPIONATE (A PRESERVATIVE), DEXTROSE, VINEGAR, WHEAT STARCH, CALCIUM SULFATE, ARTIFICIAL FLAVOR, CITRIC ACID, ASCORBIC ACID; TOPPED WITH BUTTER.

Dietary Information

Notable micronutrients in SPLIT TOP WHEAT ENRICHED BREAD, WHEAT include Riboflavin (27% DV) , Niacin (22% DV) , Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SPLIT TOP WHEAT ENRICHED BREAD, WHEAT gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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