SPROUTED MULTIGRAIN BREAD, SPROUTED MULTIGRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 4.1 MG | 23% | |
| Potassium, K | 31 MG | 1% | |
| Sodium, Na | 312 MG | 14% |
Nutrition Highlights
- Very low in calories (22 kcal per 100g), suitable for weight management.
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.6g per 100g).
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About SPROUTED MULTIGRAIN BREAD, SPROUTED MULTIGRAIN
SPROUTED MULTIGRAIN BREAD, SPROUTED MULTIGRAIN is a very low-calorie food with 22 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 46.9g of carbohydrates, and 1.6g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC SPROUTED WHEAT BERRIES WATER, ORGANIC HONEY ORGANIC WHEAT GLUTEN, ORGANIC SPROUTED MILLET, YEAST SEASALT, ORGANIC CRACKED WHEAT ORGANIC ROLLED OATS, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAXSEEDS, ORGANIC CORN MEAL, ORGANIC CULTURED WHEAT STARCH AND ORGANIC WHOLE WHEAT FLOUR (FOR FRESHNESS).
Dietary Information
SPROUTED MULTIGRAIN BREAD, SPROUTED MULTIGRAIN is considered low-fat, high-fiber, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SPROUTED MULTIGRAIN BREAD, SPROUTED MULTIGRAIN include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 22 calories per 100 grams, SPROUTED MULTIGRAIN BREAD, SPROUTED MULTIGRAIN gets 227% of its calories from protein, 852% from carbohydrates, and 64% from fat. This is lower than most foods and comparable to fruits and vegetables.
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