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SPLIT PEA GLUTEN FREE SOUP SINGLES, SPLIT PEA

Frozen Dinners & Entrees Tabatchnick Fine Foods Inc. Branded
83 Calories
5.5g Protein
15.4g Carbs
0.3g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 244mg 11%
Total Carbohydrate 15.4g 6%
Dietary Fiber 6.1g 22%
Total Sugars 2.2g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.2mg 6%
Potassium 221mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 26%
Carbs 15.4g 73%
Fat 0.3g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.2 MG 6%
Potassium, K 221 MG 5%
Sodium, Na 244 MG 11%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
ROASTED CHILE RELLENO 134 8.1g 12.0g 6.7g UNCURED BACON MAC & CHEESE 188 7.1g 18.0g 9.4g QUINOA & ROASTED VEGGIES 114 2.4g 14.1g 5.9g QUINOA & VEGETABLE ENCHILADAS WITH POBLANO CREMA SAUCE 137 4.7g 17.3g 5.9g EVOL, TRUFFLE PARMESAN & PORTABELLA RISOTTO 145 3.5g 12.6g 9.0g WHOLE GRAIN PENNE PASTA 113 6.4g 9.9g 5.3g

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Very low in fat (0.3g per 100g).
  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About SPLIT PEA GLUTEN FREE SOUP SINGLES, SPLIT PEA

SPLIT PEA GLUTEN FREE SOUP SINGLES, SPLIT PEA is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 15.4g of carbohydrates, and 0.3g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, GREEN SPLIT PEAS, CARROTS, ONIONS, CELERY, SALT, SPICES, MIREPOIX (SAUTEED VEGETABLES [CARROTS, CELERY, ONIONS], SOYBEAN OIL, SALT, SUGAR, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVOR), XANTHAN GUM, GARLIC.

Dietary Information

SPLIT PEA GLUTEN FREE SOUP SINGLES, SPLIT PEA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 83 calories per 100 grams, SPLIT PEA GLUTEN FREE SOUP SINGLES, SPLIT PEA gets 26% of its calories from protein, 74% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.

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