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ROASTED CHILE RELLENO

Frozen Dinners & Entrees Cedarlane Natural Foods, Inc. Branded
134 Calories
8.1g Protein
12.0g Carbs
6.7g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 134
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 232mg 10%
Total Carbohydrate 12.0g 4%
Dietary Fiber 3.5g 13%
Total Sugars 2.1g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 2.5mg 14%
Potassium 416mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 30%
Carbs 12.0g 45%
Fat 6.7g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 2.5 MG 14%
Potassium, K 416 MG 9%
Sodium, Na 232 MG 10%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
ASIAN-STYLE GARLIC CHICKEN 86 8.2g 9.8g 1.8g BROCCOLI & CHEDDAR ROASTED POTATOES 75 3.9g 8.2g 3.1g TOMATO BASIL CHICKEN WITH SPINACH 63 7.1g 5.1g 1.8g GRILLED SESAME BEEF & BROCCOLI 86 5.5g 12.2g 2.0g MINI RIGATONI WITH VODKA CREAM SAUCE 125 4.7g 20g 2.0g TUNA NOODLE CASSEROLE 106 5.5g 18.0g 1.4g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About ROASTED CHILE RELLENO

ROASTED CHILE RELLENO is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.1g of protein, 12.0g of carbohydrates, and 6.7g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CHILE RELLENO FILLING (MONTEREY JACK CHEESE {PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT AND ENZYMES}, CHILE POBLANO, CHEDDAR CHEESE {PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT, ANNATTO [COLOR], ENZYMES}, FAT FREE CHEDDAR CHEESE {CULTURED PASTEURIZED SKIM MILK, WATER, WHEY, SALT, SODIUM CITRATE, NATURAL CHEDDAR FLAVOR, SODIUM PHOSPHATE, NATURAL FLAVORS, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, COLOR [PAPRIKA AND TURMERIC EXTRACT], ENZYMES}, GREEN ONIONS, CORNSTARCH, CILANTRO, GARLIC POWDER, BLACK PEPPER, CAYENNE PEPPER, SPICE), CHILE RELLENO SAUCE (CRUSHED TOMATOES {CRUSHED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, AND CALCIUM CHLORIDE}, TOMATO PUREE {VINE-RIPENED FRESH TOMATOES, AND SALT}, WATER, ONIONS, GREEN CHILI PEPPERS, CILANTRO, CORNSTARCH, GARLIC POWDER, SALT, SPICE, CITRIC ACID), CHILE POBLANO.

Calorie Breakdown

At 134 calories per 100 grams, ROASTED CHILE RELLENO gets 24% of its calories from protein, 36% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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