TUNA NOODLE CASSEROLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 224 MG | 10% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (1.4g per 100g).
About TUNA NOODLE CASSEROLE
TUNA NOODLE CASSEROLE is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 18.0g of carbohydrates, and 1.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
SAUCE (WATER, NONFAT MILK, MODIFIED CORNSTARCH, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], CHEESE BLEND [CHEDDAR, GRANULAR, SEMISOFT AND BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, VINEGAR, SALT], UNSALTED BUTTER [CREAM, NATURAL FLAVORINGS], MALTODEXTRIN, CHEESE FLAVOR [PARMESAN AND CHEDDAR CHEESE FLAVOR (MILK, SALT, ENZYMES), OTHER NATURAL FLAVORS (INCLUDING AUTOLYZED YEAST), MALTODEXTRIN], REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SALT, CHEESE PASTE [PARMESAN AND CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SALT], SODIUM CITRATE, POTASSIUM CHLORIDE, VEGETABLE BROTH, XANTHAN GUM, SPICES, DEHYDRATED ROASTED GARLIC, GRANULATED ONION, PARSLEY, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, FISH POWDER [ANCHOVIES, BONITO], NATURAL FLAVORS, COD LIVER OIL), COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED SEMOLINA [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), PEAS, LIGHT TUNA, BREAD CRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SALT, DRIED YEAST, YELLOW CORN FLOUR, PAPRIKA EXTRACT [COLOR], ANNATTO EXTRACT [COLOR]).
Dietary Information
TUNA NOODLE CASSEROLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, TUNA NOODLE CASSEROLE gets 21% of its calories from protein, 68% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
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