TUNA NOODLE CASSEROLE vs THAI COCONUT CURRY COD

Nutrition comparison per 100 g serving

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TUNA NOODLE CASSEROLE wins in 6 out of 10 nutrient categories

TUNA NOODLE CASSEROLE: 6 vs THAI COCONUT CURRY COD: 3 (1 ties)

Overview

Nutrient	TUNA NOODLE CASSEROLE	THAI COCONUT CURRY COD	Winner
Calories	106 cal	0 cal
Protein	5.5 g	0 g
Carbs	18.0 g	0 g
Fat	1.4 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TUNA NOODLE CASSEROLE	THAI COCONUT CURRY COD	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	TUNA NOODLE CASSEROLE	THAI COCONUT CURRY COD	Winner
Calcium, Ca	59 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	224 MG	0 MG

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