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SPINACH HERB TORTILLA WRAPS, SPINACH HERB

Mexican Dinner Mixes Mission Foods Inc Branded
245 Calories
6.1g Protein
53.1g Carbs
6.1g Fat
12.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 959mg 42%
Total Carbohydrate 53.1g 19%
Dietary Fiber 12.2g 44%
Total Sugars 4.1g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 204mg 16%
Iron 2.0mg 11%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 9%
Carbs 53.1g 81%
Fat 6.1g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 204 MG 16%
Iron, Fe 2.0 MG 11%
Potassium, K 163 MG 3%
Sodium, Na 959 MG 42%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
WHITE FLOUR TORTILLAS 311 6.8g 50g 9.5g FLOUR TORTILLA 304 8.9g 48.2g 8.0g YELLOW CORN TORTILLA 237 5.3g 50g 2.6g CORN TORTILLAS 250 6.7g 48.3g 2.5g PUPUSAS, HANDMADE FILLED THICK TORTILLAS, CHEESE 212 8.0g 18.6g 12.4g PINTO BEAN & CHEESE PUPUSAS TORTILLAS 195 6.2g 32.7g 8.0g

Nutrition Highlights

  • High in dietary fiber (12.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (42% DV).

About SPINACH HERB TORTILLA WRAPS, SPINACH HERB

SPINACH HERB TORTILLA WRAPS, SPINACH HERB is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 53.1g of carbohydrates, and 6.1g of fat. It also contributes 12.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, MODIFIED FOOD STARCH, RICE FLOUR, PEA PROTEIN, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS). POTATO EXTRACT, TAPIOCA STARCH, RESISTANT CORN STARCH, SOYBEAN FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF: SUGAR, SEASONING (SPINACH POWDER, ONION POWDER, SPICES, GARLIC POWDER, SUNFLOWER OIL, YELLOW 5 LAKE, BLUE 1 LAKE, AND NATURAL FLAVOR), CELLULOSE GUM, GUAR GUM, MONO- & DIGLYCERIDES, SALT, XANTHAN GUM.POTATO STARCH, BAKING SODA, INULIN, SODIUM ACID PYROPHOSPHATE, FUMARIC ACID, CORN DEXTRIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, RICE STARCH, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

SPINACH HERB TORTILLA WRAPS, SPINACH HERB is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPINACH HERB TORTILLA WRAPS, SPINACH HERB include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 245 calories per 100 grams, SPINACH HERB TORTILLA WRAPS, SPINACH HERB gets 10% of its calories from protein, 87% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

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