SPINACH HERB TORTILLA WRAPS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH HERB TORTILLA WRAPS wins in 6 out of 11 nutrient categories
SPINACH HERB TORTILLA WRAPS: 6
vs
CORN TORTILLAS: 3
(2 ties)
Overview
| Nutrient | SPINACH HERB TORTILLA WRAPS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 245 cal | 250 cal | |
| Protein | 6.1 g | 6.7 g | |
| Carbs | 53.1 g | 48.3 g | |
| Fat | 6.1 g | 2.5 g | |
| Fiber | 12.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH HERB TORTILLA WRAPS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH HERB TORTILLA WRAPS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 204 MG | 67 MG | |
| Iron, Fe | 2.0 MG | 0.6 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 959 MG | 83 MG |