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SPINACH & BACON BREAKFAST WRAPS

261 Calories
11.8g Protein
26.1g Carbs
12.6g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 261
% Daily Value*
Total Fat 12.6g 16%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 92mg 31%
Sodium 597mg 26%
Total Carbohydrate 26.1g 9%
Dietary Fiber 3.4g 12%
Total Sugars 2.5g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 210mg 16%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 23%
Carbs 26.1g 52%
Fat 12.6g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 210 MG 16%
Iron, Fe 2.3 MG 13%
Sodium, Na 597 MG 26%

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Sodium, Na (26% DV).

About SPINACH & BACON BREAKFAST WRAPS

SPINACH & BACON BREAKFAST WRAPS is a calorie-dense food with 261 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 26.1g of carbohydrates, and 12.6g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WHOLE WHEAT FLOUR TORTILLA: WATER, WHOLE WHEAT FLOUR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEND OF VEGETABLE OILS (SOYBEAN OIL AND HYDROGENATED COTTONSEED OIL), POTATO STARCH WITH MONOGLYCERIDE, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (SODIUM BICARBONATE, CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, SUGAR, SEA SALT, CALCIUM PROPIONATE (PRESERVATIVE), FUMARIC ACID, MONO AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE),, SCRAMBLED EGGS: WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID, WHITE CHEDDAR CHEESE SAUCE: WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, UNSALTED BUTTER, WHEY, NONFAT MILK, CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: DISODIUM PHOSPHATE, METHYLCELLULOSE, NATURAL FLAVOR, SALT, SORBIC ACID (PRESERVATIVE), VINEGAR, XANTHAN GUM, PASTEURIZED PROCESS WHITE CHEDDAR CHEESE: [CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT AND ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (PRESERVATIVE)], SPINACH, FULLY COOKED BACON BITS: BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SMOKE FLAVORING, CARAMELIZED ONIONS: YELLOW ONION, SUGAR, APPLE JUICE COLOR, CONTAINS 2% OR LESS: MODIFIED FOOD STARCH

Dietary Information

Notable micronutrients in SPINACH & BACON BREAKFAST WRAPS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 261 calories per 100 grams, SPINACH & BACON BREAKFAST WRAPS gets 18% of its calories from protein, 40% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPINACH & BACON BREAKFAST WRAPS

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