SPICY MASALA ROASTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 10 MG | 63% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 833 MG | 18% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (28% DV).
- Rich source of Niacin (63% of Daily Value per 100g).
About SPICY MASALA ROASTED PEANUTS
SPICY MASALA ROASTED PEANUTS is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 53.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS (90%), REFINED COTTONSEED OIL, IODIZED SALT, CHILLI (1.2%), BLACK SALT, DRY MANGO POWDER, CUMIN, CORIANDER, CLOVE, ANISTAR, NUTMEG, ACIDITY REGULATOR (CITRIC ACID)
Dietary Information
SPICY MASALA ROASTED PEANUTS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SPICY MASALA ROASTED PEANUTS include Niacin (63% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, SPICY MASALA ROASTED PEANUTS gets 13% of its calories from protein, 13% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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