SPICY CHICKEN & WAFFLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 504 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About SPICY CHICKEN & WAFFLE
SPICY CHICKEN & WAFFLE is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 26.6g of carbohydrates, and 9.4g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
FLOUR TORTILLA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, CANOLA OIL, SOY LECITHIN, LESS THAN 2% OF: CORN SYRUP, WHEAT GLUTEN, SEA SALT, ALUMINUM FREE LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], XANTHAN GUM, GUAR GUM, YEAST), CHICKEN BREAST TENDERS, VEGETABLE MIX (CARROT, DAIKON, POBLANO PEPPER), BELGIAN WAFFLES (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EGGS, SUGAR, SOYBEAN OIL, EGG WHITES, 2% OR LESS OF: LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE], SALT, SOY LECITHIN [EMULSIFIER], EMULSIFIER [PROPYLENE GLYCOL MONOESTER, MONO- DIGLYCERIDES, SODIUM STEAROYL LACTYLATE], NATURAL & ARTIFICIAL FLAVORS), CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), BREADING (ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICE, YELLOW CORN FLOUR, SOYBEAN OIL, PAPRIKA, HYDROLYZED CORN GLUTEN, SOY PROTEIN, DEXTROSE, EXTRACTIVES OF PAPRIKA, TURMERIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER, NATURAL FLAVOR), SUGAR, VINEGAR, JALAPENOS, RED PEPPERS, FRUIT PECTIN, EGGS, RED CHILI GARLIC PASTE (CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT), OIL (CANOLA OIL, TBHQ, CITRIC ACID [PROTECTS FLAVOR], DIMETHYLPOLYSILOXANE [PREVENTS FOAMING]), APPLE CIDER VINEGAR (DILUTED TO 6% ACIDITY WITH WATER), RICE VINEGAR (WATER, RICE), WATER, SUGAR, SEA SALT (NATURAL SEA SALT, MAGNESIUM CARBONATE), XANTHAN GUM.
Dietary Information
Notable micronutrients in SPICY CHICKEN & WAFFLE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 225 calories per 100 grams, SPICY CHICKEN & WAFFLE gets 15% of its calories from protein, 47% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
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