Sperry Organic Unbleached Bread Flour
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 105 MG | 2% | |
| Sodium, Na | 1 MG | 0% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Very low in fat (1g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About Sperry Organic Unbleached Bread Flour
Sperry Organic Unbleached Bread Flour is a calorie-dense food with 349 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 73.1g of carbohydrates, and 1g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Grains/Flour category.
Ingredients
100% ORGANIC WHEAT FLOUR.
Dietary Information
Sperry Organic Unbleached Bread Flour is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 349 calories per 100 grams, Sperry Organic Unbleached Bread Flour gets 14% of its calories from protein, 84% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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