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SPEEDY CHOICE, PEANUTS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Superamerica Branded
600 Calories
26.7g Protein
16.7g Carbs
50g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 16.7g 6%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 29%
Carbs 16.7g 18%
Fat 50g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 567 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
AVOCADO-LICIOUS POPCORN, AVOCADO-LICIOUS 429 7.1g 50g 21.4g YELLOW POPPING CORN, YELLOW 333 12.1g 75.8g 3.0g EXTRA BUTTER MICROWAVE POPCORN, EXTRA BUTTER 514 5.7g 48.6g 31.4g FRUIT & NUT GRANOLA CLUSTERS, FRUIT & NUT 400 20g 62g 9g DARK CHOCOLATE WITH SEA SALT POPPED HEALTHY GRAINS SNACK BITES, DARK CHOCOLATE WITH SEA SALT 367 6.7g 70g 6.7g SALTED CARAMEL POPPED HEALTHY GRAINS SNACK BITES, SALTED CARAMEL 367 6.7g 73.3g 6.7g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About SPEEDY CHOICE, PEANUTS, ROASTED & SALTED

SPEEDY CHOICE, PEANUTS, ROASTED & SALTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 16.7g of carbohydrates, and 50g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, CANOLA AND/OR PEANUT OIL, SALT.

Dietary Information

SPEEDY CHOICE, PEANUTS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPEEDY CHOICE, PEANUTS, ROASTED & SALTED include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, SPEEDY CHOICE, PEANUTS, ROASTED & SALTED gets 18% of its calories from protein, 11% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPEEDY CHOICE, PEANUTS, ROASTED & SALTED

See how SPEEDY CHOICE, PEANUTS, ROASTED & SALTED compares to other foods in terms of nutrition:

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