SPANISH RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 1,844 MG | 80% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- Rich source of Sodium, Na (80% of Daily Value per 100g).
About SPANISH RICE
SPANISH RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 75.6g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
LONG GRAIN PARBOILED RICE ENRICHED WITH IRON (FERRIC ORTHO-PHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID, VERMICELLI (SEMOLINA, FERROUS SULFATE, NICOTINIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN), SALT, TOMATO POWDER (TOMATO, SILICON DIOXIDE [ TO PREVENT CAKING]), TOMATO FLAVOR (NATURAL FLAVOR, MALTODEXTRIN, GUM ARABIC, SUNFLOWER OIL}, TOMATO SAUCE SEASONING (TOMATO POWDER, MALTODEXTRIN, DEXTROSE, VEGETABLE STOCK [ CARROT, ONION, CELERY], AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, MODIFIED CORN STARCH, SALT, MALIC ACID, CITRIC ACID, SOY SAUCE [ WHEAT, SOYBEANS, SALT], LACTIC ACID, SODIUM CITRATE, CANOLA OIL, SILICON DIOXIDE [ TO PREVENT CAKING], NATURAL SMOKE FLAVOR, TOCOPHEROL), SUGAR, MONOSODIUM GLUTAMATE, SILICON DIOXIDE {TO PREVENT CAKING), DEHYDRATED ONION, YEAST EXTRACT, LONG GRAIN RICE FLOUR ENRICHED WITH IRON, NIACIN, THIAMINE & FOLIC ACID, DEHYDRATED GARLIC, DEHYDRATED GREEN PEPPER, DEHYDRATED TOMATO, DEHYDRATED RED PEPPER, ANNATTO, CUMIN, TUMERIC.
Dietary Information
SPANISH RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPANISH RICE include Sodium, Na (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, SPANISH RICE gets 10% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPANISH RICE
See how SPANISH RICE compares to other foods in terms of nutrition:
- SPANISH RICE vs GOYA, RICE & PINTO BEANS WITH GREEN CHILES & TOMATOES
- SPANISH RICE vs CHICKEN FLAVORED RICE
- SPANISH RICE vs LONG GRAIN & WILD RICE MIX
- SPANISH RICE vs ROUNDY'S, PILAF RICE MIX
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