SPANISH RICE vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 5 out of 11 nutrient categories
SPANISH RICE: 4
vs
ROUNDY'S: 5
(2 ties)
Overview
| Nutrient | SPANISH RICE | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 356 cal | 339 cal | |
| Protein | 8.9 g | 8.9 g | |
| Carbs | 75.6 g | 75 g | |
| Fat | 1.1 g | 1.8 g | |
| Fiber | 2.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH RICE | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | SPANISH RICE | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 107 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,844 MG | 982 MG |