SPANISH ORGANIC EXTRA VIRGIN OLIVE OIL, SPANISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About SPANISH ORGANIC EXTRA VIRGIN OLIVE OIL, SPANISH
This organic extra virgin olive oil is a product sourced from Spain, offering a flavorful and versatile option for cooking and finishing dishes. As a pure oil, it's exceptionally high in fat, providing 800 calories and 93.33 grams of fat per 100g serving, with no carbohydrates or protein. This olive oil is suitable for sautéing, roasting, drizzling over salads, or dipping bread. While a good source of monounsaturated fats, it’s important to remember that oils are calorie-dense and should be consumed in moderation as part of a balanced diet that includes a variety of nutrient-rich foods.
Ingredients
ORGANIC EXTRA VIRGIN OLIVE OIL.
Dietary Information
SPANISH ORGANIC EXTRA VIRGIN OLIVE OIL, SPANISH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, SPANISH ORGANIC EXTRA VIRGIN OLIVE OIL, SPANISH gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPANISH ORGANIC EXTRA VIRGIN OLIVE OIL, SPANISH
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