REFINED EXPELLER PRESSED CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About REFINED EXPELLER PRESSED CANOLA OIL
This vegetable oil, produced by Whole Foods Market, is made from canola seeds using an expeller pressing method, a process that extracts oil through mechanical pressure without the use of chemical solvents. Nutritionally, it is a high-fat food, providing 857 calories and 100 grams of fat per 100-gram serving, with no carbohydrates or protein. As a pure fat source, canola oil can contribute to overall calorie intake and provide essential fatty acids in a balanced diet. It is typically used for cooking, baking, and salad dressings, adding flavor and richness to dishes. Due to its high-fat content, moderation is advised when incorporating canola oil into a healthy eating plan.
Ingredients
EXPELLER PRESSED CANOLA OIL.
Dietary Information
REFINED EXPELLER PRESSED CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, REFINED EXPELLER PRESSED CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED EXPELLER PRESSED CANOLA OIL
See how REFINED EXPELLER PRESSED CANOLA OIL compares to other foods in terms of nutrition:
- REFINED EXPELLER PRESSED CANOLA OIL vs MILD FLAVOR OLIVE OIL, MILD
- REFINED EXPELLER PRESSED CANOLA OIL vs EXTRA LIGHT IN FLAVOR OLIVE OIL, EXTRA LIGHT
- REFINED EXPELLER PRESSED CANOLA OIL vs EXTRA LIGHT IN FLAVOR OLIVE OIL, EXTRA LIGHT
- REFINED EXPELLER PRESSED CANOLA OIL vs EXTRA LIGHT IN FLAVOR OLIVE OIL, EXTRA LIGHT
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.