MM, OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About MM, OLIVE OIL
This product is an organic extra virgin olive oil, a staple in Mediterranean cuisine and valued for its flavor and potential health benefits. Nutritionally, it is a high-fat food, providing 800 calories per 100g. It contains no protein or carbohydrates, with 93.33g of fat per 100g, primarily monounsaturated fats.
When used in moderation, extra virgin olive oil can be a part of a balanced diet. Its monounsaturated fats are considered heart-healthy. It is best used as a finishing oil, in salad dressings, or for light sautéing to preserve its flavor and nutritional properties. Remember to account for its high calorie density when incorporating it into your daily intake.
Ingredients
ORGANIC EXTRA VIRGIN OLIVE OIL.
Dietary Information
MM, OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, MM, OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MM, OLIVE OIL
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