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SPAGHETTI SQUASH VEGGIE SPIRALS, SPAGHETTI SQUASH

Frozen Prepared Sides B&G Foods North America, Inc. Branded
29 Calories
1.2g Protein
5.9g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 17%
Carbs 5.9g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 118 MG 3%
Sodium, Na 18 MG 1%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
GARDEN VEGETABLE MEDLEY 111 3.0g 22.2g 0.5g ORIGINAL HUSHPUPPIES, AUTHENTIC SOUTHERN RECIPE 245 4.1g 34.7g 8.2g CINNAMON SPICED SWEET POTATOES 78 1.3g 18.2g 0g BARBECUE POTATOES 138 2.8g 22.9g 3.7g BREADED ZUCCHINI DISCS 250 4.0g 32.9g 10.5g TATER PUFFS 190 2.4g 23.8g 9.5g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SPAGHETTI SQUASH VEGGIE SPIRALS, SPAGHETTI SQUASH

SPAGHETTI SQUASH VEGGIE SPIRALS, SPAGHETTI SQUASH is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 5.9g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

SPAGHETTI SQUASH.

Dietary Information

SPAGHETTI SQUASH VEGGIE SPIRALS, SPAGHETTI SQUASH is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, SPAGHETTI SQUASH VEGGIE SPIRALS, SPAGHETTI SQUASH gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SPAGHETTI SQUASH VEGGIE SPIRALS, SPAGHETTI SQUASH

See how SPAGHETTI SQUASH VEGGIE SPIRALS, SPAGHETTI SQUASH compares to other foods in terms of nutrition:

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