SOURDOUGH ROUND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 1.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (21% DV).
About SOURDOUGH ROUND
SOURDOUGH ROUND is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 45.6g of carbohydrates, and 0g of fat. This food belongs to the Breads & Buns category.
Ingredients
MADE WITH UNBLEACHED ENRICHED FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SOURDOUGH CULTURE, SALT, YEAST, AND ENZYMES.
Dietary Information
SOURDOUGH ROUND is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOURDOUGH ROUND include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, SOURDOUGH ROUND gets 14% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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