SOURDOUGH ROUND vs DINNER ROLLS

Nutrition comparison per 100 g serving

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DINNER ROLLS wins in 7 out of 14 nutrient categories

SOURDOUGH ROUND: 6 vs DINNER ROLLS: 7 (1 ties)

Overview

Nutrient	SOURDOUGH ROUND	DINNER ROLLS	Winner
Calories	246 cal	250 cal
Protein	8.8 g	8.3 g
Carbs	45.6 g	47.2 g
Fat	0 g	2.8 g
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	SOURDOUGH ROUND	DINNER ROLLS
Folate, total	0 UG	111 UG
Niacin	1.4 MG	4.4 MG
Riboflavin	0.1 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	SOURDOUGH ROUND	DINNER ROLLS
Calcium, Ca	35 MG	167 MG
Iron, Fe	1.3 MG	3 MG
Sodium, Na	474 MG	472 MG

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