SOURDOUGH ROUND vs BRAT/SAUSAGE BUNS
Nutrition comparison per 100 g serving
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SOURDOUGH ROUND wins in 7 out of 13 nutrient categories
SOURDOUGH ROUND: 7
vs
BRAT/SAUSAGE BUNS: 2
(4 ties)
Overview
| Nutrient | SOURDOUGH ROUND | BRAT/SAUSAGE BUNS | Winner |
|---|---|---|---|
| Calories | 246 cal | 246 cal | Tie |
| Protein | 8.8 g | 7.0 g | |
| Carbs | 45.6 g | 45.6 g | Tie |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH ROUND | BRAT/SAUSAGE BUNS | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SOURDOUGH ROUND | BRAT/SAUSAGE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 474 MG | 421 MG |