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SOURDOUGH BREAD, OLD TOWN

Breads & Buns United States Bakery Branded
245 Calories
9.4g Protein
47.2g Carbs
1.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 396mg 17%
Total Carbohydrate 47.2g 17%
Dietary Fiber 1.9g 7%
Total Sugars 0g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 3.8mg 21%
Potassium 68mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 16%
Carbs 47.2g 81%
Fat 1.9g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 3.8 MG 21%
Potassium, K 68 MG 1%
Sodium, Na 396 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE BREAD 246 1.8g 42.1g 6.1g CINNAMON RAISIN SWIRL MINI BAGELS 256 9.3g 55.8g 1.2g 100% WHOLE WHEAT BREAD 238 11.9g 45.2g 3.6g 100% WHOLE WHEAT BREAD 209 9.0g 38.8g 3.0g ORGANIC ROSEMARY OLIVE OIL HALF LOAF 250 8.3g 50g 0g SWIRL BREAD 509 14.0g 86.0g 12.3g

Nutrition Highlights

  • Very low in fat (1.9g per 100g).
  • Good source of Iron, Fe (21% DV).

About SOURDOUGH BREAD, OLD TOWN

SOURDOUGH BREAD, OLD TOWN is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 47.2g of carbohydrates, and 1.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN & FOLIC ACID), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, YEAST, DISTILLED VINEGAR, VEGETABLE OIL (CANOLA AND/OR SOY), DOUGH CONDITIONER (ASCORBIC ACID), CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR.

Dietary Information

SOURDOUGH BREAD, OLD TOWN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOURDOUGH BREAD, OLD TOWN include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 245 calories per 100 grams, SOURDOUGH BREAD, OLD TOWN gets 15% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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