CINNAMON RAISIN SWIRL MINI BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.7 MG | 23% | |
| Folate, total | 93 UG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 209 MG | 4% | |
| Sodium, Na | 279 MG | 12% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (4.7g per 100g).
- Good source of Niacin (23% DV).
- Good source of Folate, total (23% DV).
About CINNAMON RAISIN SWIRL MINI BAGELS
CINNAMON RAISIN SWIRL MINI BAGELS is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 55.8g of carbohydrates, and 1.2g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE WHOLE WHEAT FLOUR, SUGAR, RAISINS, YEAST, WHEAT GLUTEN, CULTURED WHEAT FLOUR. CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: CINNAMON, GUAR GUM, CARAMEL COLOR, SALT, HONEY, DEGERMINATED YELLOW CORN MEAL, INACTIVE YEAST, MONOGLYCERIDES, CHOLINE CHLORIDE, CITRIC ACID PRESERVATIVE, ENZYMES, SUNFLOWER OIL, VINEGAR, MAGNESIUM STEARATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MICROCRYSTALLINE CELLULOSE, CORN STARCH.
Dietary Information
CINNAMON RAISIN SWIRL MINI BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON RAISIN SWIRL MINI BAGELS include Niacin (23% DV) , and Folate, total (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, CINNAMON RAISIN SWIRL MINI BAGELS gets 15% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CINNAMON RAISIN SWIRL MINI BAGELS
See how CINNAMON RAISIN SWIRL MINI BAGELS compares to other foods in terms of nutrition:
- CINNAMON RAISIN SWIRL MINI BAGELS vs HAMBURGER ROLLS
- CINNAMON RAISIN SWIRL MINI BAGELS vs HOT DOG ROLLS
- CINNAMON RAISIN SWIRL MINI BAGELS vs KAISER ROLLS
- CINNAMON RAISIN SWIRL MINI BAGELS vs KAISER ROLLS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.