SOUP MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 2,486 MG | 108% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Rich source of Sodium, Na (108% of Daily Value per 100g).
About SOUP MIX
SOUP MIX is a high-calorie food with 405 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 67.6g of carbohydrates, and 10.8g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, CORN STARCH, PALM OIL, HYDROLYZED CORN PROTEIN, CARROTS, ONIONS, SALT, SODIUM CASEINATE (FROM MILK), NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, SUGAR, CELERY, PARSLEY, SPICES, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, COOKED CHICKEN, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCER), ANNATTO (COLOR), TURMERIC (COLOR), PAPRIKA (COLOR).
Dietary Information
Notable micronutrients in SOUP MIX include Sodium, Na (108% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 405 calories per 100 grams, SOUP MIX gets 8% of its calories from protein, 67% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SOUP MIX
See how SOUP MIX compares to other foods in terms of nutrition:
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- SOUP MIX vs TOMATO & BASIL SOUP WITH FRESH CALABRIAN BASIL
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