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SOUP MIX

Other Soups B&G Foods North America, Inc. Branded
405 Calories
8.1g Protein
67.6g Carbs
10.8g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,486mg 108%
Total Carbohydrate 67.6g 25%
Dietary Fiber 2.7g 10%
Total Sugars 5.4g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 9%
Carbs 67.6g 78%
Fat 10.8g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 2.0 MG 11%
Sodium, Na 2,486 MG 108%

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Rich source of Sodium, Na (108% of Daily Value per 100g).

About SOUP MIX

SOUP MIX is a high-calorie food with 405 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 67.6g of carbohydrates, and 10.8g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, CORN STARCH, PALM OIL, HYDROLYZED CORN PROTEIN, CARROTS, ONIONS, SALT, SODIUM CASEINATE (FROM MILK), NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, SUGAR, CELERY, PARSLEY, SPICES, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, COOKED CHICKEN, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCER), ANNATTO (COLOR), TURMERIC (COLOR), PAPRIKA (COLOR).

Dietary Information

Notable micronutrients in SOUP MIX include Sodium, Na (108% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 405 calories per 100 grams, SOUP MIX gets 8% of its calories from protein, 67% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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