SOUP MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 65.2 MG | 72% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 217 MG | 17% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 2,130 MG | 93% |
Nutrition Highlights
- Rich source of Sodium, Na (93% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (72% of Daily Value per 100g).
About SOUP MIX
SOUP MIX is a high-calorie food with 413 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 60.9g of carbohydrates, and 15.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
CREAMER (MALTODEXTRIN, PALM OIL), CHEESE BASE (WHEY, BUTTERMILK SOLIDS, CHEESES [GRANULAR AND CHEDDAR {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}], WHEY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATE, CITRIC ACID, FD&C YELLOW #5, FD&C YELLOW #6, LACTIC ACID, ENZYME), MODIFIED FOOD STARCH, BROCCOLI, CHICKEN SOUP BASE (CORN SYRUP SOLIDS, SALT, CORN STARCH, HYDROLYZED CORN, SOY PROTEIN, RENDERED CHICKEN FAT, SUGAR, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, TURMERIC, DEHYDRATED PARSLEY, SILICON DIOXIDE), MALTODEXTRIN, CHOPPED ONION, CELERY, SALT, YEAST EXTRACT, ONION POWDER, PARSLEY FLAKES, SWEET WHEY.
Dietary Information
Notable micronutrients in SOUP MIX include Sodium, Na (93% DV) , and Vitamin C, total ascorbic acid (72% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 413 calories per 100 grams, SOUP MIX gets 8% of its calories from protein, 59% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SOUP MIX
See how SOUP MIX compares to other foods in terms of nutrition:
- SOUP MIX vs HARRIS TEETER, SPRING ONION RICE NOODLE SOUP
- SOUP MIX vs MUSHROOM RICE NOODLE SOUP, MUSHROOM
- SOUP MIX vs WEIS, ONION DIP & SOUP MIX
- SOUP MIX vs NOODLE SOUP MIX WITH REAL CHICKEN BROTH, CHICKEN BROTH
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