SOUP MIX vs WEIS

Nutrition comparison per 100 g serving

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WEIS wins in 6 out of 10 nutrient categories

SOUP MIX: 3 vs WEIS: 6 (1 ties)

Overview

Nutrient	SOUP MIX	WEIS	Winner
Calories	413 cal	278 cal
Protein	8.7 g	11.1 g
Carbs	60.9 g	66.7 g
Fat	15.2 g	0 g
Fiber	2.2 g	11.1 g
Sugar	0 g	0 g	Tie

Vitamin	SOUP MIX	WEIS	Winner
Vitamin C, total ascorbic acid	65.2 MG	13.3 MG

Mineral	SOUP MIX	WEIS
Calcium, Ca	217 MG	222 MG
Iron, Fe	1.6 MG	0 MG
Sodium, Na	2,130 MG	6,556 MG

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